Sixty & Better provides older adults with opportunities to improve overall health and well-being, become more active, have fun, and make friends.
Participants in our programs report significantly increasing their activity levels, healthy eating habits, and social interactions, and that they have opportunities to give back in meaningful ways.
Over eight sessions, older adults learn strategies to reduce and manage falls and improve their strength and balance.
Get Your Healthy Living Self-Study Kit
Self-study kit includes exercise and relaxation CDs and copies of Living a Healthy Life with Chronic Conditions. Additional book available for those managing diabetes.
The program provides a comprehensive and fun approach to positive aging by focusing on key aspects of health, finances, relationships, personal growth, and community involvement.
Social Support Programs
Sixty & Better staff and volunteers contact an older adult each week to provide a friendly conversation via the telephone.
Sixty & Better offers a social support program for grandparents who are raising grandchildren.