• Sixty and Better, Inc.

Get Your Free Healthy Aging Toolkit Today!

Updated: Apr 7

Sixty and Better offers evidence-based programs including the Chronic Condition Self-Management Program and the Diabetes Self-Management Program. The programs were developed by Stanford University and the Self-Management Resource Center (SMRC).

The self-study toolkit is provided with Living a Healthy Life with Chronic Conditions book, a toolkit booklet, relaxation CD, exercise CD, and an overview for weekly learning tips to help guide you to create a step-by-step action plan. You will learn how to eat healthy, stay active, handle stress, talk to health providers, and take charge of your symptoms.

The program is grant-funded in support of the Administration for Community Living and Area Agency on Aging.

Enter class code: TOOL

Enter date the day registration is complete

Click here to register to receive a One and Done Toolkit.

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