Many adults with conditions such as arthritis, asthma, diabetes, lung disease, heart disease, stroke, osteoporosis, and others struggle to find ways to manage their condition. 

Chronic Disease Self Management Education can help.



Participants who took CDSMP demonstrated significant improvements in exercise and ability to do social and household activities. They had less depression, fear, frustration, and worry about their health. They experienced a reduction in symptoms like pain and increased confidence in their ability to manage their condition.

Health For Me Graduate